The Best Bariatric Blog

Gastric Sleeve vs Gastric Bypass: Which Is Better in 2023?
Gastric Sleeve vs Gastric Bypass: Which Is Better in 2023?

Gastric Sleeve vs Gastric Bypass: Which Is Better in 2023?

Gastric sleeves and gastric bypass surgeries have different speed, amount of weight loss outcomes, risks...
Staying Hydrated Post-Bariatric Surgery
dehydration after weight loss surgery

Staying Hydrated Post-Bariatric Surgery

Explore the importance of hydration after bariatric surgery, the increased risk of dehydration, and practical...
Types Of Bariatric Protein Powders
Bariatric Protein Powders & Shakes

Types Of Bariatric Protein Powders

We’ll explain the different types of protein powders, their pros and cons, and provide recommendations...
The First Weeks After Weight Loss Surgery
The First Week After Weight Loss Surgery

The First Weeks After Weight Loss Surgery

The first week after bariatric surgery is the most important period for patients.
Combining Ozempic With Bariatric Surgery
taking ozempic after bariatric surgery

Combining Ozempic With Bariatric Surgery

Ozempic (semaglutide), a medication initially developed for managing type 2 diabetes, has shown promise in...
How To Get Insurance To Pay For Your Bariatric Surgery
How To Get Insurance To Pay For Your Bariatric Surgery

How To Get Insurance To Pay For Your Bariatric Surgery

Many insurance providers, including Medicare and Medicaid, cover weight loss surgery under certain conditions.
Bowel Obstruction After Weight Loss Surgery
Bowel Obstruction After Bariatric Surgery

Bowel Obstruction After Weight Loss Surgery

Bowel obstruction can occur at any time following bariatric surgery, from days to years later.
Gastric Banding Surgery: What You Need To Know
Adjustable Gastric Banding Laparoscopic Surgery

Gastric Banding Surgery: What You Need To Know

Unlike other bariatric surgeries, such as gastric bypass or sleeve gastrectomy, gastric banding does not...
5 Day Pouch Test & Reset
5 Day Pouch Test Reset After Bariatric Surgery

5 Day Pouch Test & Reset

The 5-Day Pouch Test & Reset can be a helpful tool for bariatric patients looking to regain...
Hair Loss After Weight Loss Surgery
Hair Loss After Weight Loss Surgery

Hair Loss After Weight Loss Surgery

Some bariatric patients may experience an unexpected side effect: Hair Loss.
Biliopancreatic Diversion with Duodenal Switch (BPD/DS) Surgery
Biliopancreatic Diversion With Duodenal Switch (BPD/DS) Surgery

Biliopancreatic Diversion with Duodenal Switch (BPD/DS) Surgery

The restrictive component involves reducing the stomach size, while the malabsorptive component reroutes a portion...
Taking Omeprazole After Bariatric Surgery
Omeprazole for gastric sleeve surgery

Taking Omeprazole After Bariatric Surgery

What is the role of omeprazole after bariatric surgery, its potential benefits, and considerations for...
How To Decide Which Bariatric Surgery To Have
How To Pick A Bariatric Surgery To Have

How To Decide Which Bariatric Surgery To Have

To decide which bariatric surgery to have, it's important to understand the differences between the...
Gastric Bypass Surgery: A Comprehensive Guide
Gastric Bypass Comprehensive Guide

Gastric Bypass Surgery: A Comprehensive Guide

Gastric Bypass procedure, its benefits and risks, as well as eligibility criteria, preparation, and recovery.
Medication Management After Bariatric Surgery
Medications After Weight Loss Surgery

Medication Management After Bariatric Surgery

Managing medications after bariatric surgery is such an important part of your recovery and long-term...
Life After Weight Loss Surgery: A Complete Guide
Life After Weight Loss Surgery

Life After Weight Loss Surgery: A Complete Guide

Understanding and navigating life after weight loss surgery is important for long-term success for any...
Realistic Goals After Bariatric Surgery
Setting Realistic Goals After Weight Loss Surgery

Realistic Goals After Bariatric Surgery

Setting S.M.A.R.T Goals Embarking on a weight loss journey after bariatric surgery requires dedication, motivation,...
Bariatric Surgery Complications, Risks, and Negative Side Effects
Bariatric Surgery Complications, Risks, and Negative Side Effects

Bariatric Surgery Complications, Risks, and Negative Side Effects

Deciding on bariatric surgery involves carefully balancing the potential risks against the benefits.
Complete Guide To Nutrition After Bariatric Surgery
Guide To Nutrition and Eating After Weight Loss Surgery

Complete Guide To Nutrition After Bariatric Surgery

The key to success after bariatric surgery lies in learning about the post-surgery diet phases...
Exercising After Weight Loss Surgery
Exercise After Bariatric Surgery

Exercising After Weight Loss Surgery

After undergoing bariatric surgery, incorporating exercise into your daily routine can have numerous benefits for...
Mental Health & Counseling for Bariatric Patients
Mental Health & Counseling for Bariatric Patients

Mental Health & Counseling for Bariatric Patients

Counseling can be a crucial aspect of post-operative care that helps bariatric patients navigate the...
Building a Support System After Weight Loss Surgery
How To Build A Support System After Weight Loss Surgery

Building a Support System After Weight Loss Surgery

Building a strong support system is key to a successful journey after bariatric surgery. You'll...
Bariatric Support Groups: How They Help You Achieve Your Post-Op Goals
Bariatric Support Groups: How They Help You Achieve Your Post-Op Goals

Bariatric Support Groups: How They Help You Achieve Your Post-Op Goals

Embarking on a bariatric weight loss journey can be a daunting task, but you don't...
Accountability: How To Stay On Track After Bariatric Surgery
Accountability: How To Stay On Track After Bariatric Surgery

Accountability: How To Stay On Track After Bariatric Surgery

If you've had bariatric surgery, you know how important it is to stay motivated and...
Plastic Surgery & Loose Skin: The Next Step In Your Bariatric Journey
Plastic Surgery After Gastric Bypass Surgery

Plastic Surgery & Loose Skin: The Next Step In Your Bariatric Journey

 It's recommended to wait at least 12-18 months after bariatric surgery before considering surgery procedures to...

My Bariatric Story

Stories and Information from Real Bariatric Post-op Patients

5 Short Stories of Bariatric Success
5 Post-op Bariatric Short Stories

5 Short Stories of Bariatric Success

Preparing for Weight Loss Surgery: Essential Items You Need
Essentials Needed after Weight Loss Surgery

Preparing for Weight Loss Surgery: Essential Items You Need

How to exercise without even realizing it
How to exercise without even realizing it

How to exercise without even realizing it

Saying No to Sweets after Weight Loss Surgery
Saying No to Sweets after Weight Loss Surgery

Saying No to Sweets after Weight Loss Surgery

Gestational Diabetes after Weight Loss Surgery
Gestational Diabetes after Weight Loss Surgery

Gestational Diabetes after Weight Loss Surgery

How to Get Through Pain after Weight Loss Surgery
How to get through pain after weight loss surgery

How to Get Through Pain after Weight Loss Surgery

5 things I wish I knew before having weight loss surgery
5 things I wish I knew before having weight loss surgery

5 things I wish I knew before having weight loss surgery

Bariatric Surgery Must-Haves: 10 Items You Can’t Live Without
Must Haves after Weight Loss Surgery

Bariatric Surgery Must-Haves: 10 Items You Can’t Live Without

My Story: Pregnancy after Weight Loss Surgery
My Story of Pregnancy After Gastric Bypass Surgery

My Story: Pregnancy after Weight Loss Surgery

5+ Years Post-Op Gastric Sleeve - This Is My Story!
5+ Years Post-Op Gastric Sleeve - This Is My Story!

5+ Years Post-Op Gastric Sleeve - This Is My Story!

Bonus Bariatric Material

Continue your research here

The Best Bariatric Vitamins: A Comprehensive Guide
best bariatric vitamins guide

The Best Bariatric Vitamins: A Comprehensive Guide

The Role of Bariatric Food in Post-Surgery Nutrition
the role of bariatric food after surgery

The Role of Bariatric Food in Post-Surgery Nutrition

Analyzing Medical Weight Loss Costs
How much does medical weight loss costs?

Analyzing Medical Weight Loss Costs

21 Bariatric Surgery Inspirational Quotes
Weight Loss Surgery Quotes

21 Bariatric Surgery Inspirational Quotes

9 Celebrities Who Shared Their Bariatric Surgery Experiences
Celebrities Who Had Bariatric Surgery

9 Celebrities Who Shared Their Bariatric Surgery Experiences

Bariatric Protein
Bariatric Protein

Bariatric Protein

Bariatric Recipes

Recipes Created By Bariatric Patients

Lentil Pasta with Pesto and Grilled Shrimp
bariatric friendly pasta with pesto and grilled shrimp recipe

Lentil Pasta with Pesto and Grilled Shrimp

Crockpot Chicken and Zucchini Noodles
Image of Crockpot Chicken and Zucchini Noodles bariatric meal

Crockpot Chicken and Zucchini Noodles

Chocolate Almond Butter Protein Shake
Bariatric chocolate almond butter protein shake recipe

Chocolate Almond Butter Protein Shake

Cottage Cheese with Cucumber and Dill
Cottage Cheese Bariatric Soft Food Recipe

Cottage Cheese with Cucumber and Dill

One-Pot Ground Turkey and Sweet Potato Skillet
Bariatric Dinner Recipe One Pot Ground Turkey Skillet

One-Pot Ground Turkey and Sweet Potato Skillet

8 Bariatric Soft Food Recipes - Quick & Simple
8 Quick & Simple Bariatric Soft Food Recipes

8 Bariatric Soft Food Recipes - Quick & Simple

Chicken Fettuccine Alfredo
Chicken Fettuccine Alfredo

Chicken Fettuccine Alfredo

Healthy High Protein Banana Pudding
Healthy High Protein Banana Pudding

Healthy High Protein Banana Pudding

Energy Powered Berry Smoothie
Energy Powered Berry Smoothie

Energy Powered Berry Smoothie

Bariatric Brands

Spotlighting Our Favorite Brands

Brand Spotlight: Celebrate Vitamins
Celebrate Vitamins and Supplements

Brand Spotlight: Celebrate Vitamins

Brand Spotlight: Chike Nutrition
Brand Spotlight: Chike Nutrition

Brand Spotlight: Chike Nutrition

Brand Spotlight: Bariatric Advantage
Brand Spotlight: Bariatric Advantage

Brand Spotlight: Bariatric Advantage