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Healthy Eating After Bariatric Surgery: What Foods Are Good?
Food For Bariatric Surgery Patients

Healthy Eating After Bariatric Surgery: What Foods Are Good?

Proper nutrition is so important after bariatric surgery to ensure successful weight loss and prevent complications.
Gastric Sleeve Surgery: Understanding the Process and What to Expect
Gastric Sleeve Surgery

Gastric Sleeve Surgery: Understanding the Process and What to Expect

What is gastric sleeve surgery? Gastric sleeve surgery, also known as vertical sleeve gastrectomy (VSG),...
Gastric Sleeve Leaks: Understanding the Symptoms, Causes, and Treatment Options
Gastric Sleeve Leak Questions

Gastric Sleeve Leaks: Understanding the Symptoms, Causes, and Treatment Options

While gastric sleeve surgery is considered a safe and effective procedure, there is a risk...
Dumping Syndrome: The Unpleasant Surprise After Bariatric Surgery
Blog posts Dumping Syndrome: The Unpleasant Surprise After Bariatric Surgery

Dumping Syndrome: The Unpleasant Surprise After Bariatric Surgery

Dumping syndrome can be a pain in the gut, but there are steps you can...
4 Phases Of A Bariatric Diet (Immediately Following Surgery)
A Guide to a Bariatric Diet After Gastric Bypass Surgery

4 Phases Of A Bariatric Diet (Immediately Following Surgery)

Gastric bypass surgery is a common weight loss procedure that involves creating a small stomach...
Controlling your portions during the holiday season
Controlling your portions during the holiday season

Controlling your portions during the holiday season

It is officially the holiday season which means there is food everywhere we go. This can be...
Preparing for Weight Loss Surgery: Essential Items You Need
Essentials Needed after Weight Loss Surgery

Preparing for Weight Loss Surgery: Essential Items You Need

I knew I needed to prepare for the liquid stage after surgery, but I was...
Why is Iron Important after WLS
Why is Iron Important after WLS

Why is Iron Important after WLS

As you should already know, one thing you need to be aware of after weight...
Eating Schedule after Weight Loss Surgery
Eating Schedule after Weight Loss Surgery

Eating Schedule after Weight Loss Surgery

After weight loss surgery, your eating schedule should look different than what it has looked...
Benefits of Quitting Sugar after Weight Loss Surgery
Benefits of Quitting Sugar after Weight Loss Surgery

Benefits of Quitting Sugar after Weight Loss Surgery

After weight loss surgery, one of the most harmful things you can put into your...
How to exercise without even realizing it
How to exercise without even realizing it

How to exercise without even realizing it

Weight loss surgery is a lifestyle change. You cannot simply just have the surgery and...
Postpartum Issues after Weight Loss Surgery
Postpartum Issues after Weight Loss Surgery

Postpartum Issues after Weight Loss Surgery

Having a baby and becoming a parent is a life changing event. There are so...