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Home
The Best Bariatric Blog
The Best Bariatric Blog
Mental Health & Counseling for Bariatric Patients
Mental Health & Counseling for Bariatric Patients
Counseling can be a crucial aspect of post-operative care that helps bariatric patients navigate the...
Building a Support System After Weight Loss Surgery
Building a Support System After Weight Loss Surgery
Building a strong support system is key to a successful journey after bariatric surgery. You'll...
Bariatric Support Groups: How They Help You Achieve Your Post-Op Goals
Bariatric Support Groups: How They Help You Achieve Your Post-Op Goals
Embarking on a bariatric weight loss journey can be a daunting task, but you don't...
Accountability: How To Stay On Track After Bariatric Surgery
Accountability: How To Stay On Track After Bariatric Surgery
If you've had bariatric surgery, you know how important it is to stay motivated and...
Plastic Surgery & Loose Skin: The Next Step In Your Bariatric Journey
Plastic Surgery & Loose Skin: The Next Step In Your Bariatric Journey
It's recommended to wait at least 12-18 months after bariatric surgery before considering surgery procedures to...
Pregnancy After Weight Loss Surgery: A Complete Guide
Pregnancy After Weight Loss Surgery: A Complete Guide
Many women who have undergone bariatric surgery may find themselves considering pregnancy. Here's some guidance on...
2023 New Bariatric Surgery Guidelines
2023 New Bariatric Surgery Guidelines
The new guidelines recommend metabolic and bariatric surgery for individuals with a BMI of 35...
Gastric Sleeve Surgery: Understanding the Process and What to Expect
Gastric Sleeve Surgery: Understanding the Process and What to Expect
It involves removing approximately 80% of the stomach, leaving a small pouch about the size...
Gastric Sleeve Leaks: Understanding the Symptoms, Causes, and Treatment Options
Gastric Sleeve Leaks: Understanding the Symptoms, Causes, and Treatment Options
While gastric sleeve surgery is considered a safe and effective procedure, there is a risk...
Dumping Syndrome: The Unpleasant Surprise After Bariatric Surgery
Dumping Syndrome: The Unpleasant Surprise After Bariatric Surgery
Dumping syndrome can be a pain in the gut, but there are steps you can...
4 Phases Of A Bariatric Diet (Immediately Following Surgery)
4 Phases Of A Bariatric Diet (Immediately Following Surgery)
Gastric bypass surgery is a common weight loss procedure that involves creating a small stomach...
Why is Iron Important after WLS
Why is Iron Important after WLS
As you should already know, one thing you need to be aware of after weight...
Eating Schedule after Weight Loss Surgery
Eating Schedule after Weight Loss Surgery
After weight loss surgery, your eating schedule should look different than what it has looked...
Benefits of Quitting Sugar after Weight Loss Surgery
Benefits of Quitting Sugar after Weight Loss Surgery
After weight loss surgery, one of the most harmful things you can put into your...
Postpartum Issues after Weight Loss Surgery
Postpartum Issues after Weight Loss Surgery
Having a baby and becoming a parent is a life changing event. There are so...
Flying while Overweight
Flying while Overweight
It’s the holiday season, which means there is a lot of travel going on. This...
My Top 5 Regrets after Weight Loss Surgery
My Top 5 Regrets after Weight Loss Surgery
Weight loss surgery changed my life and I am so happy that I went through...
Substitutions for Soda after Weight Loss Surgery
Substitutions for Soda after Weight Loss Surgery
After bariatric surgery, you should avoid soda no matter what. In my opinion, this was probably...
Cleaning Out Your Kitchen
Cleaning Out Your Kitchen
I do not know what it is about Springtime but it is extremely freeing spending...
Meditation after weight loss surgery
Meditation after weight loss surgery
Have you ever tried meditating? If you recently had weight loss surgery, you might want to...
Sleep Eating
Sleep Eating
Have you ever heard of sleep eating? Well yes, it is a thing! Sleep related...
Friendships after Weight Loss Surgery
Friendships after Weight Loss Surgery
Congratulations! You decided to have weight loss surgery to turn your life around and begin a new...
Alcoholism after Weight Loss Surgery
Alcoholism after Weight Loss Surgery
As weight loss surgery patients, we often times struggle with food addiction. This is something you see...
Why are you cold after weight loss surgery?
Why are you cold after weight loss surgery?
As with all surgeries, weight loss surgery comes with side effects. Some of those side effects can...
What I Miss After Having WLS
What I Miss After Having WLS
Life after bariatric surgery is amazing and it comes with so many positive changes. However,...
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My Bariatric Story
Stories and Information from Real Bariatric Post-op Patients
5 Short Stories of Bariatric Success
5 Short Stories of Bariatric Success
Preparing for Weight Loss Surgery: Essential Items You Need
Preparing for Weight Loss Surgery: Essential Items You Need
How to exercise without even realizing it
How to exercise without even realizing it
Saying No to Sweets after Weight Loss Surgery
Saying No to Sweets after Weight Loss Surgery
Gestational Diabetes after Weight Loss Surgery
Gestational Diabetes after Weight Loss Surgery
How to Get Through Pain after Weight Loss Surgery
How to Get Through Pain after Weight Loss Surgery
5 things I wish I knew before having weight loss surgery
5 things I wish I knew before having weight loss surgery
Bariatric Surgery Must-Haves: 10 Items You Can’t Live Without
Bariatric Surgery Must-Haves: 10 Items You Can’t Live Without
My Story: Pregnancy after Weight Loss Surgery
My Story: Pregnancy after Weight Loss Surgery
5+ Years Post-Op Gastric Sleeve - This Is My Story!
5+ Years Post-Op Gastric Sleeve - This Is My Story!
Bonus Bariatric Material
Continue your research here
Understanding Lisa Marie Presley's Tragic Death: Bariatric Surgery Complications
Understanding Lisa Marie Presley's Tragic Death: Bariatric Surgery Complications
What Type of Bariatric Surgery Has the Most Complications?
What Type of Bariatric Surgery Has the Most Complications?
The 10 Best Protein Shakes for Bariatric Patients
The 10 Best Protein Shakes for Bariatric Patients
How Much Does Bariatric Surgery Cost in 2023?
How Much Does Bariatric Surgery Cost in 2023?
The Best Bariatric Vitamins: A Comprehensive Guide
The Best Bariatric Vitamins: A Comprehensive Guide
The Role of Bariatric Food in Post-Surgery Nutrition
The Role of Bariatric Food in Post-Surgery Nutrition
Analyzing Medical Weight Loss Costs
Analyzing Medical Weight Loss Costs
21 Bariatric Surgery Inspirational Quotes
21 Bariatric Surgery Inspirational Quotes
9 Celebrities Who Shared Their Bariatric Surgery Experiences
9 Celebrities Who Shared Their Bariatric Surgery Experiences
Bariatric Protein
Bariatric Protein
Bariatric Recipes
Recipes Created By Bariatric Patients
Pureed Chicken Soup
Pureed Chicken Soup
Peanut Butter & Oats Chocolate Chip Protein Cookies
Peanut Butter & Oats Chocolate Chip Protein Cookies
Lentil Pasta with Pesto and Grilled Shrimp
Lentil Pasta with Pesto and Grilled Shrimp
Crockpot Chicken and Zucchini Noodles
Crockpot Chicken and Zucchini Noodles
Chocolate Almond Butter Protein Shake
Chocolate Almond Butter Protein Shake
Cottage Cheese with Cucumber and Dill
Cottage Cheese with Cucumber and Dill
One-Pot Ground Turkey and Sweet Potato Skillet
One-Pot Ground Turkey and Sweet Potato Skillet
8 Bariatric Soft Food Recipes - Quick & Simple
8 Bariatric Soft Food Recipes - Quick & Simple
Chicken Fettuccine Alfredo
Chicken Fettuccine Alfredo
Healthy High Protein Banana Pudding
Healthy High Protein Banana Pudding
Energy Powered Berry Smoothie
Energy Powered Berry Smoothie
Bariatric Brands
Spotlighting Our Favorite Brands
Brand Spotlight: Celebrate Vitamins
Brand Spotlight: Celebrate Vitamins
Brand Spotlight: Chike Nutrition
Brand Spotlight: Chike Nutrition
Brand Spotlight: Bariatric Advantage
Brand Spotlight: Bariatric Advantage
Choosing a selection results in a full page refresh.