Sports drink popularity is due to their easily digestible carbohydrates for fuel and electrolytes for...

When you experience dumping syndrome for the first time, it can be scary because your...

Having a support system plays a huge role in how successful you are after surgery....

It is officially the holiday season! With Thanksgiving this week, I figured it was the perfect...

As a bariatric patient, it is so important that you are prepared for traveling. Remember, you...

Weight loss surgery comes with so many positive changes. It was by far one of the...

Before surgery, I encourage you to do some soul searching and explore why you turn...

Weight loss surgery tends to help people’s confidence tremendously. If you are just starting to...

Due to the quick weight loss, our skin cannot keep up and therefore we are...

Depression is quite common for bariatric patients and it is something we need to talk...

Bad breath can be challenging to deal with after bariatric surgery. This is definitely one...

Slider foods are foods that are full of simple processed carbohydrates. These slider foods have...

I remember the minute I woke up from the anesthesia I had a huge smile...

The pre-op stage is the most critical part of a weight loss surgery journey. This time...

My name is Courtney; I was 31 years old, mother of 4 when I decided...

Many Bariatric patients experience Dumping Syndrome. The good news is that dumping syndrome can be...

Bariatric surgery has been a lifesaver for thousands of patients whose weight affects their health....

Weight loss surgery doesn’t have to halt your favorite holiday traditions, but you will need...

We’re sharing seven tips to ease your transition into a full liquid diet to give...

It’s not enough to choose foods that are mostly considered healthy, as the seven examples...

Your body doesn’t take a time-out when you’re traveling, so your eating habits should be business as...

While your body is recovering you will slowly progress from an all liquid diet to...