Recipes
Chicken Fettuccine Alfredo
One of my favorite restaurants is Olive Garden. I could seriously eat Fettuccine Alfredo every single day. However, this is not always the healthiest choice given the amount of calories and fat in their dish and the portion is always way too big. I was so happy to find this healthier alternative that I can enjoy after bariatric surgery.
Healthy High Protein Banana Pudding
I have a huge sweet tooth and this can be challenging as a bariatric patient because we all know sugar is our enemy. I have spent the last several years finding healthier desserts that I can enjoy after weight loss surgery and by far one of my favorites has to be banana pudding.
