The Best Bariatric Blog

RSS
7 Pro Tips for Conquering a Full Liquid Diet

7 Pro Tips for Conquering a Full Liquid Diet

We’re sharing seven tips to ease your transition into a full liquid diet to give you the best chance of success:
Bariatric Eating: 7 Healthy Foods to Avoid After Bariatric Surgery

Bariatric Eating: 7 Healthy Foods to Avoid After Bariatric Surgery

It’s not enough to choose foods that are mostly considered healthy, as the seven examples above could present setbacks in your diet.  

Bariatric Exercise: 5 Ways to Start Getting into Shape

Here’s how you can start exercising after weight loss surgery to reach your weight goals:
How to Stick to Your Bariatric Diet While Traveling

How to Stick to Your Bariatric Diet While Traveling

Your body doesn’t take a time-out when you’re traveling, so your eating habits should be business as usual.
Fitness After Weight Loss Surgery: What You Need to Know Before Exercising

Fitness After Weight Loss Surgery: What You Need to Know Before Exercising

After weight loss surgery, you will likely need to start an exercise routine to help fuel your weight loss goals.

Counting Calories for Bariatric Patients: Dietary Guidelines to Follow Post-Surgery

Counting Calories for Bariatric Patients: Dietary Guidelines to Follow Post-Surgery

Limiting your calories after weight loss surgery isn’t the only thing that will help you shed the pounds.
4 Essential Bariatric Vitamins and Supplements for Post-Surgery Patients

4 Essential Bariatric Vitamins and Supplements for Post-Surgery Patients

Ideally, you get all the vitamins and nutrients your body needs from food. But for weight loss surgery patients, this isn’t always the reality.
Bariatric Surgery Diet: What Foods to Eat After Surgery

Bariatric Surgery Diet: What Foods to Eat After Surgery

Changing the way you’ve always eaten isn’t easy, but it will be essential to a successful weight loss surgery. 
  • Alli

After Weight Loss Surgery: 3 Things You Might Not Be Expecting

Bariatric surgery isn’t a “lose weight quick” scheme. Rather, it’s the first step of many to help you reduce your weight gradually while making changes to your lifestyle and diet.

Bariatric Patients

Bariatric patients know that protein becomes a main factor in their diet after surgery, and protein is the main ingredient in almost all of our products.
Guide For Eating After Bariatric Surgery

Guide For Eating After Bariatric Surgery

While your body is recovering you will slowly progress from an all liquid diet to a solid food diet.