Traveling is something that many of us will do at some point in our lives. When I first had weight loss surgery, I was traveling a lot for work. Do you know what one of the best feelings in the world is? It’s when you can fit into an airplane seat without a seatbelt extender! As an overweight person, traveling has probably always given you some sort of anxiety. It does not need to be that way any longer. To make sure you don’t have anxiety while traveling, there are some things you will need to keep in mind.
Whether you are flying or driving, there are things you need to remember to pack to keep yourself healthy after weight loss surgery. Your body is going through a significant change, and that doesn’t change just because you are traveling. You must try your best to stay on the same routine that you follow every day. So, here are a few tips to help keep you on track while you are traveling.
As a bariatric patient, it is so important that you are prepared for traveling. Remember, you are changing your life and becoming a healthier version of you. Don’t let traveling get you off track. Keep working hard and stay focused. You got this!