I have only been taking this for a little over a week but in my opinion I have noticed the cravings decrease. I think consistency is the key. I have a horrible habit at consistency so I will continue for a full month and see. I will do an update if things change. This is not about a magic number for me, it is completely about my health!
These give me energy! Highly recommend!
I was hoping that this would help me get back on track but unfortunately did the opposite. I was so sick must be something in the ingredients I only took one pill and now they are just sitting on my shelf
Works great. Just have to remember to take them prior to meals.