The Best Bariatric Blog — Weight Loss Surgery
Spring is near!
It is officially March which means Spring is almost here! When you are on a weight loss surgery journey, one of the most important things you can do is get up and move. During the winter months, it can be challenging to get the initiative to do this. It feels so much darker and it can be easy to just sit on the couch all day. Spring brings new life which gives so much fresh energy that we all need on a weight loss surgery journey.- Kimberly H.
- Tags: Activities After Surgery Bariatric Blogs Bariatric Food Source Bariatric Patients Bariatric Surgery Bariatrics energy Exercise healthy hobbies Journey Keep Weight Off Kimberly H. outside exercise Special Guest Blogger stay active Walking Weight Loss Journey Weight Loss Surgery Workouts
Meditation after weight loss surgery
Have you ever tried meditating? If you recently had weight loss surgery, you might want to give it a shot. After bariatric surgery, your brain might be stuck in your old ways. You physically might not be hungry, but you will mentally think you are. Food addiction is a very real thing and it is important that you address the issue head on.
Non-Scale Victories
Yesterday, I woke up and stepped on the scale and did not see any movement. I felt discouraged and sat there and evaluated everything I had done the day before to see what I needed to do differently. I was really frustrated because I have been working extremely hard. I went on with my day and continued to make healthy choices, even though I was feeling really down.
Friendships after Weight Loss Surgery
Congratulations! You decided to have weight loss surgery to turn your life around and begin a new healthy lifestyle. More than likely you feel amazing and you are healthier than you have ever been before. You are doing things for the first time and crushing your goals. There is something so empowering about this journey.
Measurements after Weight Loss Surgery
After weight loss surgery, you will be tracking how much weight you lose and it will feel amazing watching the scale go down. However, there will come a time when the scale slows down and you must be prepared for that. As bariatric patients, we sometimes get obsessed with the scale. It is important to remember that the scale is not everything and there are other victories on this journey.
Why are you cold after weight loss surgery?
As with all surgeries, weight loss surgery comes with side effects. Some of those side effects can be strange. One of the most interesting side effects is that you can be a lot colder after surgery. You might not notice it at first, but it is something many bariatric patients are faced with.
How to get through pain after weight loss surgery
Weight loss surgery is a wonderful tool for people who are struggling with their weight. It is a huge decision on whether or not it is right for you, so it is important that you do your research to determine if surgery is your best option. Although bariatric surgery has been shown to be extremely safe, it is important that you ensure it is the safest option for you and your health as there are risks with any surgery. Once you make the decision to have surgery, you must also be prepared for life after the procedure, especially what you will experience those first few days after surgery.- Kimberly H.
- Tags: After Surgery Gas pain Kimberly H. Pain Special Guest Blogger Surgeon Walking Weight Loss Surgery
Fertility after Weight Loss Surgery
Weight loss surgery brings many positive changes and it is so amazing to see the benefits of having the procedure. One of the most exciting things after surgery is that fertility can go up for women of childbearing age.- Kimberly H.
- Tags: After Surgery Fertility Kimberly H. Pregnancy Special Guest Blogger Weight Loss Surgery
WLS and Relationships
Weight loss surgery makes a huge impact on your life. It is more than likely one of the biggest changes you will ever go through. You will have to change the way you look at food and this will impact how you look at social events and life in general.- Kimberly H.
- Tags: Dating Kimberly H. Special Guest Blogger Support System Weight Loss Surgery
