How to get through pain after weight loss surgery

How to get through pain after weight loss surgery

Weight loss surgery is a wonderful tool for people who are struggling with their weight. It is a huge decision on whether or not it is right for you, so it is important that you do your research to determine if surgery is your best option. Although bariatric surgery has been shown to be extremely safe, it is important that you ensure it is the safest option for you and your health as there are risks with any surgery. Once you make the decision to have surgery, you must also be prepared for life after the procedure, especially what you will experience those first few days after surgery.
How To Stop Stress Eating

How To Stop Stress Eating

After weight loss surgery, you will more than likely still suffer with wanting to stress eat. The surgery is a tool and not a fix all. As much as I wish it did, the surgery does not take away our unhealthy way of looking at food.
Workout Ideas

Workout Ideas

After weight loss surgery, one of the most important things you can do to ensure you stay on track with your weight loss is by adding exercise into your life.
How to Step Out of Your Sedentary Life

How to Step Out of Your Sedentary Life

The medical risks from a sedentary life are significant. If you cannot sprint or run then join The Walking Revolution.