The Best Bariatric Blog

How to exercise without even realizing it
How to exercise without even realizing it

How to exercise without even realizing it

Weight loss surgery is a lifestyle change. You cannot simply just have the surgery and...
Preparing for Thanksgiving
Preparing for Thanksgiving

Preparing for Thanksgiving

It’s that time of year again. The time that a lot of bariatric patients dread...
Spring is near!
Spring is near!

Spring is near!

It is officially March which means Spring is almost here! When you are on a...
How to make sure you don’t gain weight when stuck at home
How to make sure you don’t gain weight when stuck at home

How to make sure you don’t gain weight when stuck at home

We are living an interesting life these days. Many of us are staying home as...
How to get through pain after weight loss surgery
How to get through pain after weight loss surgery

How to get through pain after weight loss surgery

Weight loss surgery is a wonderful tool for people who are struggling with their weight. It...
How To Stop Stress Eating
How To Stop Stress Eating

How To Stop Stress Eating

After weight loss surgery, you will more than likely still suffer with wanting to stress...
Workout Ideas
Workout Ideas

Workout Ideas

After weight loss surgery, one of the most important things you can do to ensure...
How to Step Out of Your Sedentary Life
How to Step Out of Your Sedentary Life

How to Step Out of Your Sedentary Life

The medical risks from a sedentary life are significant. If you cannot sprint or run then...