Confidence During Summer Months as a Bariatric Patient

Confidence During Summer Months as a Bariatric Patient

Summertime is here, which means it is hot hot hot! As someone who has lived morbidly obese for most of my life, I can tell you I have spent most of my life dreading these months. The thought of wearing shorts has always given me anxiety. I have always been so self-conscious about the way I look, no matter how big or small I am. After bariatric surgery, it is hard to turn that mindset off. 
Fun Summer Activities to do on your Weight Loss Journey

Fun Summer Activities to do on your Weight Loss Journey

It is officially summertime! Whether you are traveling with friends and family or hanging out by the pool, it is time to take a break and focus on you. When you are on a weight loss surgery journey, it can be difficult to find activities that do not involve food. During the summer, there are a lot of cookouts and get togethers that can bring stress for someone on a weight loss journey. However, just because you can’t eat a lot of food doesn’t mean you can’t have fun. Here are some ideas for fun during the summer while you are on a weight loss surgery journey.