Eating Schedule after Weight Loss SurgeryAfter weight loss surgery, your eating schedule should look different than what it has looked like your entire life. Bariatric patients are not able to eat as much after the procedure so it is critical that you use the time you have during the day wisely to ensure you get the proper nutrition.
Following Bariatric Guidelines while on VacationThe weather is finally starting to warm up and we are all starting to come out of quarantine a little more. This means some people are starting to take vacations again. If you have recently had weight loss surgery or are still within your first year after the procedure, you might be a little nervous to take a little break and go somewhere. If you are like me, you might be a creature of habit and hopefully ever since your surgery, you have been forming new healthy habits that you are starting to make into your new routine. When we go on vacation, we are obviously out of our routine.
- Kimberly H.
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