The Best Bariatric Blog – Tagged "portion control" – Bariatric Food Source

The Best Bariatric Blog — portion control

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Controlling your portions during the holiday season

Controlling your portions during the holiday season

It is officially the holiday season which means there is food everywhere we go. This can be a really challenging time for bariatric patients. Being around a lot of food after weight loss surgery takes time getting used to and it is important that you keep yourself on track. If you are not careful, you can experience significant regain during this time of year.