What are you going to do differently this year?It’s the New Year, which means it is the perfect time to reflect on your life and where you want to improve. I think this is an activity you should be doing at all times throughout the year, but especially at the beginning when you feel renewed. There is a healthy way to do this activity though, because you do not want to go too extreme where it will backfire on you. There are so many times that I have set unrealistic resolutions and within a couple weeks, I have done more damage than good.
- Kimberly H.
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My Top 5 Regrets after Weight Loss SurgeryWeight loss surgery changed my life and I am so happy that I went through with it. There have been so many positive changes that came after my extreme weight loss and I am forever thankful for my lifelong tool. However, it was not always an easy journey.
- Kimberly H.
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