The Best Bariatric Blog – Tagged "Measurements" – Bariatric Food Source

The Best Bariatric Blog — Measurements

RSS
Controlling your portions during the holiday season

Controlling your portions during the holiday season

It is officially the holiday season which means there is food everywhere we go. This can be a really challenging time for bariatric patients. Being around a lot of food after weight loss surgery takes time getting used to and it is important that you keep yourself on track. If you are not careful, you can experience significant regain during this time of year. 
Measurements after Weight Loss Surgery

Measurements after Weight Loss Surgery

After weight loss surgery, you will be tracking how much weight you lose and it will feel amazing watching the scale go down. However, there will come a time when the scale slows down and you must be prepared for that. As bariatric patients, we sometimes get obsessed with the scale. It is important to remember that the scale is not everything and there are other victories on this journey.