As a bariatric patient, it is an amazing feeling when you hit your goals. This is a lifestyle change and we work so hard to change the way we look at food and exercise. One thing I have learned on this journeyis how important it is to have a reward system after weight loss surgery. This is a long process and I truly believe we must reward ourselves for the progress we are making.
Congratulations! You decided to have weight loss surgeryto turn your life around and begin a new healthy lifestyle. More than likely you feel amazing and you are healthier than you have ever been before. You are doing things for the first time and crushing your goals. There is something so empowering about this journey.