The Best Bariatric Blog

Controlling your portions during the holiday season
Controlling your portions during the holiday season

Controlling your portions during the holiday season

It is officially the holiday season which means there is food everywhere we go. This can be...
How to exercise without even realizing it
How to exercise without even realizing it

How to exercise without even realizing it

Weight loss surgery is a lifestyle change. You cannot simply just have the surgery and...
Postpartum Issues after Weight Loss Surgery
Postpartum Issues after Weight Loss Surgery

Postpartum Issues after Weight Loss Surgery

Having a baby and becoming a parent is a life changing event. There are so...
Following Bariatric Guidelines while on Vacation
Following Bariatric Guidelines while on Vacation

Following Bariatric Guidelines while on Vacation

The weather is finally starting to warm up and we are all starting to come...
What are you going to do differently this year?
What are you going to do differently this year?

What are you going to do differently this year?

It’s the New Year, which means it is the perfect time to reflect on your...
Relationship Changes after Weight Loss Surgery
Relationship Changes after Weight Loss Surgery

Relationship Changes after Weight Loss Surgery

After weight loss surgery, your life is completely different. You are eating differently, becoming more...
My Top 5 Regrets after Weight Loss Surgery
My Top 5 Regrets after Weight Loss Surgery

My Top 5 Regrets after Weight Loss Surgery

Weight loss surgery changed my life and I am so happy that I went through...
Eating Disorders after Weight Loss Surgery
Eating Disorders after Weight Loss Surgery

Eating Disorders after Weight Loss Surgery

Weight loss surgery is an amazing tool that provides so many people with success on...
Confidence During Summer Months as a Bariatric Patient
Confidence During Summer Months as a Bariatric Patient

Confidence During Summer Months as a Bariatric Patient

Summertime is here, which means it is hot hot hot! As someone who has lived...
Letting go of the scale
Letting go of the scale

Letting go of the scale

When you are born, one of the first characteristics about you that is announced to the...
Reward System after Bariatric Surgery
Reward System after Bariatric Surgery

Reward System after Bariatric Surgery

As a bariatric patient, it is an amazing feeling when you hit your goals. This is...
Spring is near!
Spring is near!

Spring is near!

It is officially March which means Spring is almost here! When you are on a...