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Controlling your portions during the holiday season
Controlling your portions during the holiday season

Controlling your portions during the holiday season

It is officially the holiday season which means there is food everywhere we go. This can be...
Preparing for Thanksgiving
Preparing for Thanksgiving

Preparing for Thanksgiving

It’s that time of year again. The time that a lot of bariatric patients dread...
The first Christmas after Bariatric Surgery
The first Christmas after Bariatric Surgery

The first Christmas after Bariatric Surgery

I remember it like it was yesterday. My first Christmas after bariatric surgery was completely different than...