Weight loss surgery is a lifestyle change. You cannot simply just have the surgery and...

It’s the New Year, which means it is the perfect time to reflect on your...

When you are born, one of the first characteristics about you that is announced to the...

As a bariatric patient, it is an amazing feeling when you hit your goals. This is...

After bariatric surgery, you should avoid soda no matter what. In my opinion, this was probably...

The New Year is approaching! I know many of us are ready to say goodbye...

Yesterday, I woke up and stepped on the scale and did not see any movement. I felt...

As weight loss surgery patients, it is important that we have goals. Goals keep us motivated...

After weight loss surgery, one of the most important things you can do to ensure...