The Best Bariatric Blog — Food Addiction
Benefits of Quitting Sugar after Weight Loss Surgery
After weight loss surgery, one of the most harmful things you can put into your body is sugar. You have probably heard people in the bariatric community talk about how you must consume a low sugar diet after surgery, but is it really that important? Today, we are going to explore the many benefits of saying goodbye to sugar after weight loss surgery.- Kimberly H.
- Tags: Addiction After Surgery Bariatric Blogs Bariatric Eating Bariatric Food Source Bariatric Patients Bariatric Surgery cravings Dumping Syndrome energy food Food Addiction Foods To Avoid gastric bypass gastric sleeve healthy healthy treats Kimberly H. Lifestyle Change Nutrition Physical Health Special Guest Blogger substitutions sugar Weight Loss Journey Weight Loss Surgery
Saying No to Sweets after Weight Loss Surgery
If you are a sweet lover, weight loss surgery might be a little tough for you. This was probably one of the hardest transitions for me as a bariatric patient. I was always one that loved desserts. If I could, I would have a dessert after every meal. Sugar is by far the worst thing you can consume after weight loss surgery, which can be really challenging if you have spent your entire life addicted to it.- Kimberly H.
- Tags: Achievable Addiction After Surgery Bariatric Blogs Bariatric Eating Bariatric Food Source Bariatric Patients cravings Dumping Syndrome food Food Addiction Foods To Avoid healthy healthy treats Keep Weight Off Kimberly H. Nutrition Special Guest Blogger substitutions sugar sweets Weight Loss Journey Weight Loss Surgery
Relationship Changes after Weight Loss Surgery
After weight loss surgery, your life is completely different. You are eating differently, becoming more active, and just looking at life in a different way. More than likely, this will affect your relationships with other people.
Substitutions for Soda after Weight Loss Surgery
After bariatric surgery, you should avoid soda no matter what. In my opinion, this was probably one of the hardest things to give up. When you spend most of your life being morbidly obese, you become addicted to foods and beverages.
Meditation after weight loss surgery
Have you ever tried meditating? If you recently had weight loss surgery, you might want to give it a shot. After bariatric surgery, your brain might be stuck in your old ways. You physically might not be hungry, but you will mentally think you are. Food addiction is a very real thing and it is important that you address the issue head on.
Alcoholism after Weight Loss Surgery
As weight loss surgery patients, we often times struggle with food addiction. This is something you see a lot in the bariatric community so it is important that we talk about it.
