The Best Bariatric Blog — Food Addiction

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Substitutions for Soda after Weight Loss Surgery

Substitutions for Soda after Weight Loss Surgery

After bariatric surgery, you should avoid soda no matter what. In my opinion, this was probably one of the hardest things to give up. When you spend most of your life being morbidly obese, you become addicted to foods and beverages.
Meditation after weight loss surgery

Meditation after weight loss surgery

Have you ever tried meditating? If you recently had weight loss surgery, you might want to give it a shot. After bariatric surgery, your brain might be stuck in your old ways. You physically might not be hungry, but you will mentally think you are. Food addiction is a very real thing and it is important that you address the issue head on.
Alcoholism after Weight Loss Surgery

Alcoholism after Weight Loss Surgery

As weight loss surgery patients, we often times struggle with food addiction. This is something you see a lot in the bariatric community so it is important that we talk about it.
How to Get through Tough Days

How to Get through Tough Days

One of the hardest parts of a weight loss surgery journey is the mental toll it takes on you. There are so many changes that happen with both your body and mind, and it can be hard to keep up.