The Best Bariatric Blog

Controlling your portions during the holiday season
Controlling your portions during the holiday season

Controlling your portions during the holiday season

It is officially the holiday season which means there is food everywhere we go. This can be...
Benefits of Quitting Sugar after Weight Loss Surgery
Benefits of Quitting Sugar after Weight Loss Surgery

Benefits of Quitting Sugar after Weight Loss Surgery

After weight loss surgery, one of the most harmful things you can put into your...
Saying No to Sweets after Weight Loss Surgery
Saying No to Sweets after Weight Loss Surgery

Saying No to Sweets after Weight Loss Surgery

If you are a sweet lover, weight loss surgery might be a little tough for...
Substitutions for Soda after Weight Loss Surgery
Substitutions for Soda after Weight Loss Surgery

Substitutions for Soda after Weight Loss Surgery

After bariatric surgery, you should avoid soda no matter what. In my opinion, this was probably...
Healthier Fall Treats
Healthier Fall Treats

Healthier Fall Treats

It is Fall! That means there are so many tasty treats out there. It can...