The Best Bariatric Blog – Tagged "Bariatric Surgery" – Page 3 – Bariatric Food Source

The Best Bariatric Blog — Bariatric Surgery

RSS
5 things I wish I knew before having weight loss surgery

5 things I wish I knew before having weight loss surgery

As a bariatric patient, there is so much information that you are exposed to prior to surgery. Between talking with your surgeon, hearing stories from other people, and doing your own research, you are more than likely learning a lot about bariatric surgery. However, there are certain things that people tend to leave out when they are talking about weight loss surgery. So, here are 5 things I wish I knew before I had weight loss surgery.
Picking your Surgeon for Weight Loss Surgery

Picking your Surgeon for Weight Loss Surgery

Selecting a surgeon is one of the most important choices you will make as a bariatric patient. 
Bariatric Surgery Patients, “How I Keep the Weight Off!”

Bariatric Surgery Patients, “How I Keep the Weight Off!”

So you had the bariatric surgery. And you attended counseling and support groups. You read all the books and bariatric blogs, too. In fact, there’s nothing more you need to know, right?
DIY Sports Drink and Why Electrolytes are Important

DIY Sports Drink and Why Electrolytes are Important

Sports drink popularity is due to their easily digestible carbohydrates for fuel and electrolytes for hydration during or after a workout. But are you aware of the vital importance of electrolytes after bariatric surgery? 
How To Stop Stress Eating

How To Stop Stress Eating

After weight loss surgery, you will more than likely still suffer with wanting to stress eat. The surgery is a tool and not a fix all. As much as I wish it did, the surgery does not take away our unhealthy way of looking at food.
“Protein First!” after Bariatric Surgery

“Protein First!” after Bariatric Surgery

“Protein First!” As you should know, everyone who has bariatric surgery is at risk for nutrient deficiencies.