The Best Bariatric Blog — Bariatric Patients

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New Year, New You!

New Year, New You!

The New Year is approaching! I know many of us are ready to say goodbye to 2020. With a new year comes new beginnings. If you are struggling to get back on track, use this time to press reset. However, make sure you set attainable resolutions. Sometimes all you need to do is make small changes to make a big impact. Here are a few small changes you can make in the New Year that will have a huge impact on your health.
The first Christmas after Bariatric Surgery

The first Christmas after Bariatric Surgery

I remember it like it was yesterday. My first Christmas after bariatric surgery was completely different than what I was used to. You wouldn’t think it would make this much of an impact on my life, but it did. 
Healthier Fall Treats

Healthier Fall Treats

It is Fall! That means there are so many tasty treats out there. It can be hard this time of year for bariatric patients. We can often feel like we are missing out because we cannot enjoy these treats like our friends can. Well, I have good news! Bariatric Food Source has some great options that are low sugar and high protein. They are great choices if you are struggling to get through the holidays.
Measurements after Weight Loss Surgery

Measurements after Weight Loss Surgery

After weight loss surgery, you will be tracking how much weight you lose and it will feel amazing watching the scale go down. However, there will come a time when the scale slows down and you must be prepared for that. As bariatric patients, we sometimes get obsessed with the scale. It is important to remember that the scale is not everything and there are other victories on this journey.