Low calorie diets must do more than provide an adequate amount of
protein. Diets must contain some fat and the right kind of fat.
Essential fatty acids (EFAs) keep bodily functions from becoming
sluggish and inefficient. EFA deficiency has been linked to gallstones, skin disorders
(dry skin, loss of hair), high blood lipid levels (increased
cholesterol and triglyceride) and other serious problems. It has also
been shown that an adequate EFA intake is required for optimal
thermogenesis. Not getting enough essential fatty acid may reduce or
eliminate the effects of a weight loss diet.
Two (2) capsules
contains: Alpha-Linolenic Acid (ALA) (omega-3) 182mg, Linoleic Acid
(omega-6) 160mg, Oleic Acid (omega-9) 130mg, Gamma-Linolenic Acid (GLA)
(omega-6) 80mg, Eicosapentaenoic Acid (EPA) (omega-3) 58mg,
Docosahexaenoic Acid (DHA) (omega-6) 38mg.
Organic Flax Seed Oil, Borage Seed, Fish Oil, Gelatin, and Mixed
Suggested Use: 1-2 capsules 2-3 times a day.