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Serving Size: 2 capsules
Servings per Container: 90
Amount per Serving
Thiamine - 50 mg - 3333%
Folate - 400 mcg - 100%
Vitamin B12 - 250 mcg - 4167%
Riboflavin - 50 mg - 2941%
Niacin - 50 mg - 250%
Vitamin B6 - 50 mg - 2500%
Biotin - 500 mcg - 167%
Pantothenic Acid - 50 mg - 500%
Choline - 25 mg - NA
Inositol - 25 mg - NA
Para-aminobenzoic Acid - 100 mg - NA
Other Ingredients: Capsule (gelatin), Microcrystalline cellulose, Stearic Acid (Vegetable), Silicon Dioxide, Magnesium Stearate.
The group of vitamins collectively known as B-complex includes all of the essential water-soluble vitamins except for vitamin C.
When first discovered, it was thought that this group of vitamins was a single nutrient, and it was given the name vitamin B. Later, it was discovered this was actually a group of compounds with unique structures, features and functions, and they were given individual names and numbers.
B-complex vitamins are essential for a vast range of functions in the body from energy production, to cellular replication, to metabolism, and more. Under certain conditions such as stress, poor dietary intake, and malabsorption there may be an increased need for B vitamins above and beyond the RDA.
Many physicians, therefore, will recommend the use of a B-complex product over and above the levels in a multi-vitamin.
The statements and claims made about specific products on our site have not been evaluated by Bariatric Food Source or the Food and Drug Administration. The products on this site are not intended to diagnose, treat, cure or prevent any disease.
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